A sweet, refreshing, and lightly spiced chia pudding, made with Nutiva chia seeds and perfect for a sweet midday treat.

Blueberry and Cardamom Chia Pudding (Raw & Vegan)

Blueberry and Cardamom Chia Pudding (Raw & Vegan) | Millennial-Kitchen.com


2 1/2 cups almond milk
1 cup blueberries (frozen)
1 tsp vanilla extract
1 tsp cardamom
1 tsp cinnamon
1/4 cup maple syrup
1/2 cup Nutiva Organic Chia Seeds


  1. Blend milk, blueberries, cardamom, cinnamon, vanilla, and syrup together in the blender until smooth.
  2. Add chia seeds and blend on low. Let sit for 5 mins and stir. Let sit for 10 minutes and stir again.
  3. Pour into containers and refrigerate overnight.
  4. Serve chilled. You may add slivered almonds and fruit if desired.


Chef at Nutiva
Shanna Rader, Nutiva's Staff Chef, is an enthusiastic foodie. Inspired by world travels, Shanna has been developing various styles of cooking for over 20 years.
With creativity and warmth she creates fresh and healthy meals to inspire and nourish others. She’s an advocate for plant-based diet, holistic nutrition, superfoods and living with joy!
“I have a passion to bring people together around healthy creative and delicious foods.”

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