You’ve never had carrot cake like this before!

Carrot Cake Smoothie (Raw & Vegan) 

Carrot Cake Smoothie (Raw & Vegan) |


1 cup raw carrot juice
1 scoop vanilla chai raw vegan protein powder
1/2 frozen banana
1-2 tbs golden raisins
5 raw walnuts
1/2 cup frozen mango
2 tbs shredded unsweetened coconut
ground ginger (to taste)
ground nutmeg (to taste)
dates (1-2) or coconut nectar (to taste)
optional: coconut or almond milk


Blend all of the ingredients together and enjoy.



My best memories have been made in and around the kitchen- celebrating the love one gives to others through food and entertaining. I embrace whole, fresh, and locally-sourced ingredients; and do my best to eschew processed foods, along with refined sugars. I enjoy healthy decadence and I experiment often with raw, vegan, gluten-free and paleo cuisines. While I personally do not believe in labels, and consider myself a "flexitarian", above all I try to stay 100% clean in my ingredients.

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