I am currently in love with trying new bar recipes! I find it so convenient to have a snack like this in your fridge. It is super easy to make, delicious, satisfies your sweet cravings and it is totally raw and healthy.

Apricot Energy Bars (Raw & Vegan)Apricot Energy Bars (Raw & Vegan) | Millennial-Kitchen.com

This recipe will make 6 bars.


1/4 cup whole dried apricots
1/2 cup dates
1/4 cup raw cashews
2 tbsp sunflower seeds
pinch of salt
pinch of cinnamon (optional)

  1. Chop the apricots into tiny pieces.
  2. Blend the cashews and sunflower seeds with one pinch of salt and one pinch of cinnamon using a food processor and set aside
  3. Blend the dates and gradually add the cashew-sunflower seed mixture.
  4. Add apricots and blend well.
  5. On a baking paper flatten the dough and create a rectangular form.
  6. Store in the fridge for 1 hour at least.
  7. Using a knife cut the dough and create 6 bars.


I am a medical student, a tiny dancer, a baker and a traveler. I live in Greece and I love the sea because it looks like me.

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